Difference between revisions of "NUTRI:Assignments"

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Some supplemental information provided by Coursera "Nutrition for Health Promotion and Disease Prevention" lectured by Katie Ferraro
 
Some supplemental information provided by Coursera "Nutrition for Health Promotion and Disease Prevention" lectured by Katie Ferraro
  
Why Study Nutrition?
+
'''Why Study Nutrition?'''
 
+
<br>
WHO E-Library of Evidence for Nutrition Actions (eLENA) A-Z list of interventions: http://www.who.int/elena/titles/en/
+
*WHO E-Library of Evidence for Nutrition Actions (eLENA) A-Z list of interventions: http://www.who.int/elena/titles/en/
WHO eLENA overview, Choosing Good Nutrition Video: http://www.youtube.com/watch?v=3jBsLsJvu80&feature=youtu.be
+
*WHO eLENA overview, Choosing Good Nutrition Video: http://www.youtube.com/watch?v=3jBsLsJvu80&feature=youtu.be
Academy of Nutrition & Dietetics (AND) Evidence Analysis Library: http://andevidencelibrary.com/
+
*Academy of Nutrition & Dietetics (AND) Evidence Analysis Library: http://andevidencelibrary.com/
AND NutriGuides mobile app: https://itunes.apple.com/us/app/nutriguides/id512278988?mt=8
+
*AND NutriGuides mobile app: https://itunes.apple.com/us/app/nutriguides/id512278988?mt=8
United States Department of Agriculture (USDA) Nutrition Evidence Library (NEL): http://www.nel.gov/
+
*United States Department of Agriculture (USDA) Nutrition Evidence Library (NEL): http://www.nel.gov/
United States Department of Health & Human Services (DHHS) National Guideline Clearinghouse: http://www.guideline.gov/
+
*United States Department of Health & Human Services (DHHS) National Guideline Clearinghouse: http://www.guideline.gov/
Focus on Carbohydrates
+
<br>
 
+
<br>
MedlinePlus, Carbohydrates: http://www.nlm.nih.gov/medlineplus/carbohydrates.html
+
'''Focus on Carbohydrates'''
CDC, Nutrition for Everyone, Carbohydrates: http://www.cdc.gov/nutrition/everyone/basics/carbs.html
+
<br>
FAO, Carbohydrates in human nutrition: http://www.fao.org/docrep/w8079e/w8079e00.htm
+
*MedlinePlus, Carbohydrates: http://www.nlm.nih.gov/medlineplus/carbohydrates.html
UCSF Patient Education, Carbohydrates: http://www.ucsfhealth.org/education/carbohydrates/index.html
+
*CDC, Nutrition for Everyone, Carbohydrates: http://www.cdc.gov/nutrition/everyone/basics/carbs.html
Focus on Lipids
+
*FAO, Carbohydrates in human nutrition: http://www.fao.org/docrep/w8079e/w8079e00.htm
 
+
*UCSF Patient Education, Carbohydrates: http://www.ucsfhealth.org/education/carbohydrates/index.html
MedlinePlus, Fat: http://www.nlm.nih.gov/medlineplus/dietaryfats.html
+
<br>
CDC, Nutrition for Everyone, Dietary Fat: http://www.cdc.gov/nutrition/everyone/basics/fat/index.html
+
<br>
FAO, Fats and oils in human nutrition: http://www.fao.org/docrep/V4700E/V4700E00.htm
+
'''Focus on Lipids'''
UCSF Patient Education, Fat: http://www.ucsfhealth.org/education/guidelinesforalowcholesterollowsaturatedfatdiet/index.html
+
<br>
Focus on Protein
+
*MedlinePlus, Fat: http://www.nlm.nih.gov/medlineplus/dietaryfats.html
 
+
*CDC, Nutrition for Everyone, Dietary Fat: http://www.cdc.gov/nutrition/everyone/basics/fat/index.html
MedlinePlus, Protein: http://www.nlm.nih.gov/medlineplus/ency/article/002467.htm
+
*FAO, Fats and oils in human nutrition: http://www.fao.org/docrep/V4700E/V4700E00.htm
CDC, Nutrition for Everyone, Protein: http://www.cdc.gov/nutrition/everyone/basics/protein.html
+
*UCSF Patient Education, Fat: http://www.ucsfhealth.org/education/guidelinesforalowcholesterollowsaturatedfatdiet/index.html
FAO, Energy and Protein Requirements: http://www.fao.org/docrep/003/AA040E/AA040E00.HTM
+
<br>
UCSF Patient Education, Healthy Ways to Increase Calories & Protein: http://www.ucsfhealth.org/education/healthywaystoincreasecaloriesandprotein/index.html
+
<br>
Focus on Vitamins
+
'''Focus on Protein'''
 
+
<br>
MedlinePlus, Vitamins: http://www.nlm.nih.gov/medlineplus/vitamins.html
+
*MedlinePlus, Protein: http://www.nlm.nih.gov/medlineplus/ency/article/002467.htm
Harvard School of Public Health, Vitamins: http://www.harvardschoolofpublichealth.org/nutritionsource/questions/vitamin-questions/index.html
+
*CDC, Nutrition for Everyone, Protein: http://www.cdc.gov/nutrition/everyone/basics/protein.html
FAO Human Vitamin and Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
+
*FAO, Energy and Protein Requirements: http://www.fao.org/docrep/003/AA040E/AA040E00.HTM
World Health Organization, Vitamin A Deficiency: http://www.who.int/nutrition/topics/vad/en/index.html
+
*UCSF Patient Education, Healthy Ways to Increase Calories & Protein: http://www.ucsfhealth.org/education/healthywaystoincreasecaloriesandprotein/index.html
Focus on Minerals
+
<br>
 
+
<br>
Medline Plus, Minerals: http://www.nlm.nih.gov/medlineplus/minerals.html
+
'''Focus on Vitamins'''
Vitamins & Minerals: Understanding Their Role, Harvard Health: http://www.helpguide.org/harvard/vitaminsandminerals.htm
+
<br>
FAO Human Vitamin & Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
+
*MedlinePlus, Vitamins: http://www.nlm.nih.gov/medlineplus/vitamins.html
US National Institutes of Health, Office of Dietary Supplements, Calcium: http://ods.od.nih.gov/factsheets/Calcium-QuickFacts/
+
*Harvard School of Public Health, Vitamins: http://www.harvardschoolofpublichealth.org/nutritionsource/questions/vitamin-questions/index.html
Meal Planning Guides Around the World
+
*FAO Human Vitamin and Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
 
+
*World Health Organization, Vitamin A Deficiency: http://www.who.int/nutrition/topics/vad/en/index.html
ChooseMyPlate.gov: http://www.choosemyplate.gov/
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<br>
SuperTracker: https://www.choosemyplate.gov/SuperTracker/
+
<br>
American Diabetes Association Planning Meals: http://www.diabetes.org/food-and-fitness/food/planning-meals/
+
'''Focus on Minerals'''
MyFoodAdvisor (ADA Meal Planning): http://tracker.diabetes.org/
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<br>
Nutrihand (Consumer Meal Planning): http://www.nutrihand-inc.com/Consumers.html
+
*Medline Plus, Minerals: http://www.nlm.nih.gov/medlineplus/minerals.html
Healthy Eating Plate (Harvard): http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/
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*Vitamins & Minerals: Understanding Their Role, Harvard Health: http://www.helpguide.org/harvard/vitaminsandminerals.htm
Oldways: http://www.oldwayspt.org/
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*FAO Human Vitamin & Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
Determining Individual Nutrient Needs
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*US National Institutes of Health, Office of Dietary Supplements, Calcium: http://ods.od.nih.gov/factsheets/Calcium-QuickFacts/
 
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<br>
National Institutes of Health Menu Planner: http://hp2010.nhlbihin.net/menuplanner/menu.cgi
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<br>
Interactive DRI for Healthcare Professionals: http://fnic.nal.usda.gov/fnic/interactiveDRI/
+
'''Meal Planning Guides Around the World'''
USDA SuperTracker: https://www.supertracker.usda.gov/default.aspx
+
<br>
FAO Nutritional Requirements: http://www.fao.org/ag/agn/nutrition/requirementspubsen.stm
+
*ChooseMyPlate.gov: http://www.choosemyplate.gov/
Dietary Supplements
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*SuperTracker: https://www.choosemyplate.gov/SuperTracker/
 
+
*American Diabetes Association Planning Meals: http://www.diabetes.org/food-and-fitness/food/planning-meals/
Office of Dietary Supplements, Dietary Supplement Fact Sheets: http://ods.od.nih.gov/factsheets/list-all/
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*MyFoodAdvisor (ADA Meal Planning): http://tracker.diabetes.org/
UC Berkeley, Berkeley Wellness Letter Dietary Supplements Guide: http://www.wellnessletter.com/ucberkeley/best-of-wellness/dietary-supplements-guide/
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*Nutrihand (Consumer Meal Planning): http://www.nutrihand-inc.com/Consumers.html
MedlinePlus, Herbal Medicine: http://www.nlm.nih.gov/medlineplus/herbalmedicine.html
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*Healthy Eating Plate (Harvard): http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/
NCCAM, Using Dietary Supplements Wisely: http://www.nccam.nih.gov/health/supplements/wiseuse.htm
+
*Oldways: http://www.oldwayspt.org/
 
+
<br>
 +
<br>
 +
'''Determining Individual Nutrient Needs'''
 +
<br>
 +
*National Institutes of Health Menu Planner: http://hp2010.nhlbihin.net/menuplanner/menu.cgi
 +
*Interactive DRI for Healthcare Professionals: http://fnic.nal.usda.gov/fnic/interactiveDRI/
 +
*USDA SuperTracker: https://www.supertracker.usda.gov/default.aspx
 +
*FAO Nutritional Requirements: http://www.fao.org/ag/agn/nutrition/requirementspubsen.stm
 +
<br>
 +
<br>
 +
'''Dietary Supplements'''
 +
<br>
 +
*Office of Dietary Supplements, Dietary Supplement Fact Sheets: http://ods.od.nih.gov/factsheets/list-all/
 +
*UC Berkeley, Berkeley Wellness Letter Dietary Supplements Guide: http://www.wellnessletter.com/ucberkeley/best-of-wellness/dietary-supplements-guide/
 +
*MedlinePlus, Herbal Medicine: http://www.nlm.nih.gov/medlineplus/herbalmedicine.html
 +
*NCCAM, Using Dietary Supplements Wisely: http://www.nccam.nih.gov/health/supplements/wiseuse.htm
 +
<br>
  
 
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Revision as of 04:32, 28 January 2013

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Supplemental Readings

Some supplemental information provided by Coursera "Nutrition for Health Promotion and Disease Prevention" lectured by Katie Ferraro

Why Study Nutrition?



Focus on Carbohydrates



Focus on Lipids



Focus on Protein



Focus on Vitamins



Focus on Minerals



Meal Planning Guides Around the World



Determining Individual Nutrient Needs



Dietary Supplements